Healthy Naan Pizza Recipe - Pizza Just Got Even Better! (2024)

FAQs

Is naan pizza healthier than regular pizza? ›

Naan is lighter than a regular pizza base. So, when you load it up with delicious healthy toppings, you've got yourself an EPIC healthy weeknight dinner.

Opt for a thin-crust pizza instead of a deep-dish. Skip the stuffed pizza crusts and dipping sauces. Enjoy your slice of pizza with a side salad or cooked vegetables. Top your pizza with lean protein, like chicken strips, instead of processed meat, like pepperoni.

It May Not Be Traditional, But This Naan Using Frozen Pizza Dough Sure is Delicious! If you don't have a tandoor, you may have thought that making naan bread was impossible up to this point. But this is a case where you can fake it till you make it, and don't worry.

May help manage blood sugar and diabetes

Naan can still be included as part of a balanced diet if you want to manage your blood sugar. The glycemic index (GI) for naan is estimated to be 71. The GI index measures how quickly carb-containing foods elevate your blood sugar levels. At 55, they are labelled low GI (3).

Pizza is high in saturated fats due to cheese and processed meat toppings, which can increase your cholesterol levels as well as risk for heart disease. Eating three-four slices of pizza or more, on a regular basis, can have detrimental health consequences.

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

According to nutritionist Aanchal Sogani, pizza can be included in your weight loss diet, but you need to be mindful of portion sizes and the frequency of consumption. “One way to do this is to choose a smaller size of pizza or share it with someone else,” Sogani shared.

My favorite homemade naan recipe is made with basic bread ingredients (flour, water and yeast) plus a generous dollop of yogurt, egg and baking powder to make the bread extra soft and chewy. I also prefer to use touch of honey as a natural sweetener for the bread.

Yes, you can use pizza dough for naan bread. It won't be “authentic” naan but it will be a tasty flat bread. Most likely, you don't have a tandoor, so just get your grill, or a cast iron pan, really hot, lightly oil the surface and drop the stretched dough onto it.

Is bread flour OK for pizza dough? ›

The second most common type of flour used when making pizza dough, and most people's go-to for homemade pizza dough is bread flour. Bread flour has a higher amount of gluten and protein than all-purpose flour. The high gluten content in this flour creates a very structured dough allowing for stretching and rising.

Choose a thin crust: Thin crust pizza typically has fewer calories and less carbohydrate than thicker crusts. Load up on vegetables: Piling on the veggies can add flavor, nutrition, and fiber to your pizza. Some good options include spinach, broccoli, peppers, onions, and mushrooms.

Pizza made from scratch using these limited ingredients can be quite healthy. When making homemade pizza, the nutrient content can be boosted by adding nutrient-dense toppings like vegetables or healthy protein sources like grilled chicken.

Flatbread pizza is a thinner and lighter option than traditional pizza, reducing calories and carbohydrates. Opt for whole grain or whole wheat flatbread for added nutrition and fiber.

Which is healthier: bread or naan? Naan is a flatbread, whereas bread comes in loaves. Naan is higher in fat, protein, and carbohydrates than loaf bread. The higher protein content of naan will allow you to feel fuller for longer and curve cravings.