5 Healthier Alternatives to Traditional Pizza (2024)

FAQs

5 Healthier Alternatives to Traditional Pizza? ›

There are plenty of pizza choices that can be considered healthy. Some options that can easily fit into a nutritious and balanced diet include a thin-crust pizza and a cauliflower-crust pizza. Topping choices on the more nutritious side are vegetables, chicken, shrimp and cheese.

There are plenty of pizza choices that can be considered healthy. Some options that can easily fit into a nutritious and balanced diet include a thin-crust pizza and a cauliflower-crust pizza. Topping choices on the more nutritious side are vegetables, chicken, shrimp and cheese.

Save time by swapping your regular pizza dough for simple substitutes. Our alternative bases include pitta bread, naan, puff pastry, wraps and polenta.

Avoid processed meats: Swap processed meats like pepperoni and bacon for a healthier source of protein like grilled chicken. Go for whole-grain: Opt for whole-grain crusts to increase fiber content. Choose sauce with no added sugar: Choose brands that contain no added sugar to keep sugar content to a minimum.

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

Which pizza crust is healthier? ›

Cauliflower and whole wheat pizza crusts are higher in fiber and protein and lower in carbs and calories than traditional crust.

Opt for thin crust: Choose a thin crust pizza over deep-dish or stuffed crust options. Thin crusts have fewer calories and less saturated fat. For example, a thin crust can shave around 50-75 calories from each slice compared to the same pie made with a deep-dish or stuffed crust.

Despite the convenience, these types of pizzas can be bad for you. They're often high in calories, sodium and unhealthy fats, as well as having more artificial preservatives. Processed meat toppings, stuffed crusts and extra cheese add to the poor nutritional value.

Turkey sausage and roasted chicken provide a healthy and satisfying alternative to regular pepperoni slices. Bell peppers, mushrooms, and black olives are common pizza toppings, all pleasantly nutritious. Some other nutrient-rich options include butternut squash, tofu, lox, and artichokes.

Yes, you heard it here first, folks. Technically speaking, thin-crust pizza is healthier than thick-crust pizza! The thinner a pizza crust is, the fewer calories and carbohydrates it contains. Thin crust pizza also has less salt, less sodium, and less saturated fat.

Stone baked pizza, in particular, can be a healthier option when compared to deep-fried or heavily processed fast food options. One of the main reasons why stone baked pizza is a healthy takeaway, is the beloved crust.