Homemade Bread vs. Store Bought Bread - The Major Difference! (2024)

FAQs

Homemade Bread vs. Store Bought Bread - The Major Difference!? ›

Homemade bread contains no chemicals, artificial additives, preservatives, or enzymes. These are often used in store-bought bread to make them stay fresher for longer and enhance the taste.

That said, most homemade breads are likely healthier than store-bought breads, which are often high in sugar and preservatives. One benefit of making your own bread is that you can control the ingredients. For example, you can use whole wheat flour instead of white flour, or add healthy toppings like nuts and seeds.

Homemade bread is also made with more nutritious ingredients and is healthier and better-tasting than store-bought loaves. But buying store-bought bread may be more cost-effective than making it yourself if you just need one loaf of super basic, plain sandwich bread for breakfast or lunch.

One of the more favourable benefits of consuming artisan bread is the fact that all ingredients used are natural and fresh. Most breads are based on the simple four ingredients of flour, water, salt, and yeast. Some store-bought breads, however, contains preservatives and processed ingredients.

Lower Sodium and Sugar Content

Some common store-bought items such as bread or canned foods can contribute to an excessive intake of these nutrients. Swapping store-bought bread for a healthy homemade bread can be one way to reduce your sodium and sugar intake.

Homemade bread contains no chemicals, artificial additives, preservatives, or enzymes. These are often used in store-bought bread to make them stay fresher for longer and enhance the taste.

Johanna Hartzheim, co-founder and head of product at Wildgrain, a bread and pasta delivery service, recommends eating homemade bread within three days but says it will last up to a week. "The bread will start to dry up and become a bit harder over time, but it takes much longer until it becomes moldy," she says.

You Knead that Homemade Dough

Homemade bread is fresher and more flavorful than store-bought bread, which often sits on shelves for days or even weeks before being purchased. Fresh bread not only tastes better but also retains more of its nutritional value.

Both store-bought and homemade bread should freeze well, says Lisa Brooks, the chef and owner of Heart & Soul, a personal chef service. Her go-to method involves wrapping the bread in two layers of plastic wrap and then storing the loaf in a resealable plastic freezer bag before freezing.

White bread, homemade or bakery (1 medium slice - 4 1/4" x 3" x 3/4") contains 20.8g total carbs, 19.6g net carbs, 1.4g fat, 3.7g protein, and 112 calories.

Why does homemade bread taste yeasty? ›

If the area is too warm, bread will rise too fast and begin cooking before the yeast has finished acting. This will impart a "yeasty" taste to the dough that will be transferred to the finished baked loaf. Using old ingredients (rancid nuts, "old" shortening) will cause yeast breads to taste old or have an "off" taste.

The question you should be asking is "why is supermarket bread so cheap?". The answer is that the supermarket does everything it can to cut corners and produce bread as quickly and cheaply as possible. They use high-speed mixing, a ton of additives and lots more yeast.

Whole grain breads that are homemade, available at farmers' markets, and made at local bakeries may be higher in fiber and lower in sugar. They will likely be less processed than those on grocery store shelves. Processed foods are usually digested and absorbed faster. This can raise blood sugar levels.

Many types of sprouted grain bread have no added sugar or just 1 gram. There's nothing wrong with added sugar, but it's something most of us get too much of in our typical diets, and I'd rather have mine in a cookie or something I'm really going to enjoy.

Any bread made with 100% whole grains is a better choice for diabetics. The high fiber content of those breads leads to a lower and slower rise in blood sugar compared to other breads.

Homemade food typically contains fewer additives and preservatives than store bought products. This means that you can be sure your family is getting healthier, more nutritious meals when you cook them yourself. Store bought options may contain unhealthy ingredients or too much sodium or sugar for your liking.

Processed foods: These are foods that are made by combining foods from groups 1 and 2, which are altered in a way that home cooks could do themselves. They include foods such as jam, pickles, tinned fruit and vegetables, homemade breads and cheeses.

Baking at home gives you control over the ingredients in your baked goods, and can be much healthier than choosing store-bought breads, cakes, and cookies.

Why bake bread? Not only is it fun to make, but your own homemade bread can significantly lower your sodium intake.