Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (2024)

Home Blog Course Breakfast

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (1)

Cheryl MalikPosted: 01/05/18Updated: 07/10/23

5

/5 27 Comments

Jump to Recipe

DFDairy FreeGFGluten FreePPaleo30Whole30

This post may contain affiliate links. Please read our disclosure policy.

These Whole30 chilaquiles are one of our favorite Whole30 Mexican recipes. With sweet potatoes, carnitas or chicken, and plenty of toppings, these Whole30 chilaquiles are flavorful and easy to make. Bound to become one of your favorite Whole30 Mexican recipes!

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (2)

The first time we went to Playa del Carmen, it was love in an instant. I fell hard for the tropical greenery, the Caribbean blue waters, the troubadour mariachi bands playing all night, the rich foods and boozy drinks.

It was years ago now, but during that first trip I planned our return a year later. During our trip a year later, I planned another return the year after that. And then I got pregnant, and it didn’t make sense to visit with a giant bump or an infant or a toddler, for that matter, and so I’ve had to settle for culinary reenactments of the town to satisfy the longing to return, niggling deep in my wanderlust.

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (3)

And chilaquiles? Chilaquiles are my favorite way to transport us back to Playa, inspired less by coastal cuisine and more by filling homey dishes you’d grown up eating your whole life there. Our first and second trips, we ate chilaquiles for breakfast daily, alongside molcajetes full of papaya and banana, served with hot coffee and rich cream in the humid open-air space. I tried to take photos, but it took 20 minutes for the condensation to lift from my camera lens.

I have a simple chilaquiles recipes using fried tortilla triangles, often stale from the night before, topped with whatever sounds good. And if you’re not on a Whole30, you should definitely try it! It’s comforting and quick, a great way to use up carnitas or shredded chicken and tortillas left over from last night’s tacos, perhaps the bag you sort of forgot about (until now) in the pantry.

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (4)

But it occurred to me on our last Whole30 that I could take the same principles of traditional chilaquiles and apply them to compliant ingredients to make a delish option when it comes to Whole30 Mexican recipes: fried sweet potato rounds instead of tortilla triangles, smothered in a compliant salsa and fortified with an easy, leftover protein, like my delishWhole30 carnitas or the simple Mexican shredded chicken you can find in my cookbook The Paleo Instant Pot.

Top it all with whatever sounds good: a fried egg or two, a quick avocado smash, chopped red onion, cilantro, crisp radishes. Go wild, my friend; the toppings are what really makes the dish.

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (5)

These Whole30 chilaquiles are an amazing way to use up Whole30 carnitas, and it’s one of our favorite Whole30 Mexican recipes. They’re flavorful and quite easy to whip together, and the flavors in these Whole30 chilaquiles are right on. If you’re looking for Whole30 Mexican recipes, you’ve got to try this one!

To make these Whole30 chilaquiles (one of our fave Whole30 Mexican recipes!), I used…

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (6)Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (7)Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (8)Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (9)

Hey – you’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, TikTok, and Facebook, too!

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (10)

5 from 13 votes

Whole30 Chilaquiles with Carnitas and Sweet Potatoes (Whole30 Mexican Recipes)

Prep:5 minutes minutes

Cook:20 minutes minutes

Total:25 minutes minutes

These Whole30 chilaquiles are one of our favorite Whole30 Mexican recipes. With sweet potatoes, carnitas or chicken, and plenty of toppings, these Whole30 chilaquiles are flavorful and easy to make. Bound to become one of your favorite Whole30 Mexican recipes!

Print SaveClick Here to Remove Ads

2 people

Ingredients

  • 1 sweet potato peeled and sliced into thin rounds
  • 2 Tbsp. avocado oil divided
  • 1 teaspoon Salt and pepper to taste
  • ½ cup salsa
  • 1 cup carnitas or shredded Mexican chicken
  • 2 avocados peeled and pitted
  • ½ lime juice of
  • 2 eggs
  • 1 thinly sliced fresh jalapeños to serve
  • fresh cilantro roughly chopped, to serve
  • 1 red onion chopped, to serve
  • 1 green onions sliced thin, for garnish
  • 1 red radish sliced thin, for garnish, optional
  • 1 tbsp almond flour for garnish

Instructions

  • In a large cast-iron skillet, heat 1 Tbsp. avocado oil over medium heat. Add sweet potato rounds, working in batches if necessary, and fry on both sides until cooked through and crisped, about 10 minutes. Add more oil if necessary to prevent sticking or burning. Season with salt and pepper to taste.

  • If you fried the sweet potatoes in batches, combine all sweet potato rounds in skillet. Pour salsa over and stir to coat. Stir carnitas or shredded Mexican chicken into sweet potato mixture. Heat through.

  • In a small bowl, combine avocados, lime juice, and plenty of salt. Mash to desired consistency.

  • In a small skillet, heat 1 Tbsp. avocado oil over medium heat. Crack eggs, one at a time, into skillet, then cook until whites are opaque and cooked through, with yolk still runny. Season with plenty of salt.

  • Slide fried eggs onto sweet potato-carnitas mixture, then top with avocado mash.

Notes

Garnish with sliced jalapeños, cilantro, red onion, and almond flour, as desired.

Nutrition Information

Serving Size: 2g, Calories: 358kcal, Protein: 10g, Fat: 21g, Saturated Fat: 3g, Cholesterol: 20mg, Sodium: 1707mg, Potassium: 698mg, Total Carbs: 36g, Fiber: 7g, Sugar: 11g, Net Carbs: 29g, Vitamin A: 16584IU, Vitamin C: 23mg, Calcium: 79mg, Iron: 2mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (11)

Meet Cheryl Malik

In addition to being a certified health coach, certified yoga instructor, and mom of 3, Cheryl is also the recipe developer, editor-in-chief, food photographer, and passionate foodie behind 40 Aprons. Having spent the last 10+ years as a food blogger, she's become known for her flavorful recipes, detailed instructions, gorgeous photography, and down-to-earth approach to food and cooking in general.

Read more...

You may also like...

  • Easy Paleo Gravy (Whole30, Grain Free, Vegan Friendly)

  • Whole30 Bang Bang Shrimp (Paleo, Grain Free, Nut Free)

  • Whole30 Green Bean Casserole (Paleo, Grain-Free, Dairy-Free)

Reader Interactions

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (15)Laura says

    We come back to this once a month, even when we’re not on Whole30! It’s amazingly delicious and pretty healthy!Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (16)

    Reply

    • Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (17)Anna Claire | 40 Aprons Team says

      So glad you enjoyed it! 🙂Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (18)

      Reply

  2. Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (19)Courtney Keith says

    We made this last night and it was so yummy! This is my favorite dish from an amazing little El Salvadoran restaurant and I was expecting to be left craving “the real deal” but this was super! I am used to chilaquiles swimming in green enchilada sauce but didn’t have any compliant sauce so topped it with your avocado jalepeno (seeded it though) sauce from your stuffed Mexican sweet potato recipe. It was perfect!! Thank you for this new addition to our rotation!

    Reply

  3. Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (20)Brenda says

    Hello, I was just wondering how Almond Flour is used as a garnish? Thanks, Brenda

    Reply

    • Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (21)Amelia Camurati says

      It’s to replace cotija cheese! Just sprinkle a little over the top if desired. If not, you can skip it!

      Reply

  4. Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (22)Jolene says

    Is this supposed to have eggs in it? It’s not listed in ingredients but the directions say to fry eggs?

    Reply

    • Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (23)Amelia Camurati says

      YES sorry about that omission! There are a couple eggs fried on top.

      Reply

  5. Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (24)Linda says

    The ingredient list calls for “1 piece sweet potato peeled and sliced into thin rounds”. What in volume is a piece of sweet potato?

    Reply

    • Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (25)Cheryl Malik says

      I think that must have been an error from when I moved my recipes from the old recipe card to the new one. It should just read “1 sweet potato.” Thanks for the catch!Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (26)

      Reply

Older Comments

Whole30 Chilaquiles with Sweet Potatoes (Whole30 Mexican Recipes) (2024)

FAQs

Can I eat sweet potatoes on Whole30? ›

These twice baked sweet potatoes can be served as a healthy meal or side dish – your choice! They're packed with a savory mixture of caramelized onions, spinach and bacon and baked to perfection. They're family approved, Paleo, Whole30 compliant, and dairy-free.

Are baked potatoes Whole30 compliant? ›

Yes, you can eat potatoes of all colors under the new Whole30 guidelines, white varieties included. Mash 'em up, roast them, or throw them in the skillet to enjoy. Just don't eat them commercially deep-fried or in packaged chip form to stay Whole30-compliant.

Can I eat Chick Fil A fries on Whole30? ›

For that reason we do not allow commercially-prepared fries or chips, or deep-frying starchy veggies and turning them into fries or chips during your Whole30. (However, if you want to roast some kale until it's crispy, or thinly slice jicama into a scoop for your guacamole, be our guest.)

What should I eat if I crave sugar on Whole30? ›

10 Whole30 Dessert Recipes for When You Really Just Need Something Sweet
  1. Sautéed Apples & Pears with Coconut Butter. ...
  2. Grilled Plantains. ...
  3. 3-Ingredient Brownies. ...
  4. Whole30 Mango Pomelo Chia Pudding. ...
  5. Pumpkin Pie Butter. ...
  6. Roasted Strawberries and Coconut Cream. ...
  7. Sweet Potato Apple Breakfast Bake. ...
  8. Whole30 Chocolate Coconut Bites.
Feb 25, 2019

Can you eat too many potatoes on Whole30? ›

If this is your context, use white potatoes sparingly in your Whole30 meal plan, if at all. Plus, if you eat mashed potatoes with every dinner, you'll miss out on a world of colorful, nutrient-dense vegetables to explore. Bust out of your potato rut and discover a newfound love of Brussels sprouts, asparagus, or kale!

Can you eat peanut butter on Whole30? ›

Though peanuts and peanut butter aren't allowed on the Whole30 program, other nuts and nut butters are. Cashew butter is loaded with nutrients like healthy fats, magnesium, manganese, and copper. Its smooth, sweet taste pairs well with apples ( 1 ).

Can you have popcorn on Whole30? ›

IS POPCORN WHOLE30? No — popcorn is made from a whole grain (dried corn AKA popcorn kernels), and grains are eliminated on the Whole30 diet.

What kind of potatoes are allowed on Whole30? ›

Are Potatoes Whole30? Yes! As of January 2021, all varieties of potatoes are included in the Whole30 diet. Yet, the catch is that fries and chips are not included in the diet as they are not considered to be “real” or whole foods.

Are sweet potato fries Whole30 approved? ›

Crispy baked paleo and Whole30 compliant sweet potato fries are not only possible, but easy to make, too! Served here with an insanely tasty, Whole30 compliant BBQ ranch dip that you'll want to put on everything. Kid approved, great for a fun snack, side dish, or appetizer any time!

What are starchy vegetables on Whole30? ›

Going too low-carb is not sustainable, but it can be easy to accidentally eat low-carb when you start your grain-free experience. Make sure you don't forget about cooking up + eating starchy veggies such as sweet potatoes, winter squashes, plantains, carrots, rutabagas, turnips, + bananas!

What foods are off limits on Whole30? ›

Whole30 Elimination: 30 days
  • Added sugar (real or artificial) ...
  • Alcohol (wine, beer, cider, liquor, etc.) ...
  • Grains (wheat, oats, rice, corn, quinoa, etc.) ...
  • Legumes (beans, lentils, soy, and peanuts) ...
  • Dairy (milk, cheese, sour cream, yogurt, etc.) ...
  • Baked goods, pasta, cereal, chips, and fries.

Top Articles
Latest Posts
Article information

Author: Maia Crooks Jr

Last Updated:

Views: 5925

Rating: 4.2 / 5 (63 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Maia Crooks Jr

Birthday: 1997-09-21

Address: 93119 Joseph Street, Peggyfurt, NC 11582

Phone: +2983088926881

Job: Principal Design Liaison

Hobby: Web surfing, Skiing, role-playing games, Sketching, Polo, Sewing, Genealogy

Introduction: My name is Maia Crooks Jr, I am a homely, joyous, shiny, successful, hilarious, thoughtful, joyous person who loves writing and wants to share my knowledge and understanding with you.