The Best Mild Indian Dishes to Order | ChefOnline (2024)

Indian food is known for its rich taste, flavour and aroma. Spices and oils are the secrets to preparing delicious Indian delicacies and for this reason, they are often avoided by people who dislike hot and spicy food. People fear that most of the menu will be too spicy for them at an Indian restaurant and they’ll be left with very little choice but, this couldn’t be further from the truth.

You will find something for everyone on an Indian menu and we can guarantee that the majority of sides, such as samosas, onion bhajis and naan bread, can be enjoyed by everyone. Of course, people usually like to order a main dish too and this is when they start to panic. We have put together a list of incredible mild yet flavourful dishes that you can rely on whether you order food online or book a table at an Indian restaurant.

Korma

Korma is probably known best for being a mild Indian dish and it is usually the dish that people turn to when they don’t like spice. Although it is mild, a Korma is never bland. This curry dish is usually made with chicken or lamb which is cooked in coconut milk, cream or yoghurt sauce with some mild spices. It is cooked using the low-and-slow method, to ensure that the sauce doesn’t curdle, providing you with a tender, mild stew-type of curry.

Butter Chicken

Another great option if you want to avoid spicy heat in your meal is butter chicken. This is a classic Indian truck stop dish and it really is as straightforward as it sounds. For this dish, chicken is cooked in a tomato and buttery sauce that includes lots of cream and yoghurt. No matter which Indian restaurant you choose when ordering this dish you know that you will be avoiding spice.

Tandoori Chicken

A chicken tikka masala is the all-time most popular dish on the Indian restaurant menu and is somewhere in the middle of the spice scale. However, did you know that you can often order just the meat without the sauce? This is called tandoori chicken. Essentially this dish is chicken that has been marinated in a lightly spiced yoghurt sauce, then cooked in the tandoor (a clay oven) until juicy and smoky. It isn’t served with a sauce so you can add a yoghurt based dip if you would like and you won’t need to worry about any unexpected spice.

Biryani

This is a classic rice dish that is known for its mild flavour. On the surface, biryani can look like just a pot of steamed rice, as there’s no actual sauce involved however it is delicious. This dish is traditionally made by cooking the meat and vegetables in a covered pot with the rice so that the rice becomes flavoured with the juices from the meat. This is a complete dish so you don’t need to worry about ordering any sides if you want to keep things simple, you will definitely be left feeling full.

Malai Kofta

Most people are unfamiliar with this dish but you really should try it. Malai, which means creamy in Hindi, kofta is not only mild for those who don’t like spice but it is also the perfect vegetarian alternative to meatballs. It has a rich creamy texture due to the ingredients it is made with such as cashews and fresh cream. You can always rely on this dish to work perfectly with a range of sides and once you have tried it we are sure it will become your go-to dish.

Ordering these dishes

Now that you know there are lots of different main dishes you can order at an Indian restaurant there is no reason for you to avoid this cuisine. If you would like to try it for the first time in the comfort of your own home to avoid any awkwardness if you dislike the food then order a takeaway. This way you can try a few new things and get a feel for the Indian food that you do enjoy.

You can order from a range of different nearby restaurants quickly and easily on ChefOnline. All of the Indian restaurants on ChefOnline are known for their food quality and if you’re unsure which restaurant to choose from you can see what other people have had to say about the food they received on the website also. So, it is the perfect place to order your very first Indian takeaway.

The Best Mild Indian Dishes to Order | ChefOnline (2024)

FAQs

Which is the mildest Indian dish? ›

Originating in Northern India and Pakistan, the Korma is traditionally made up of yoghurt, coconut milk and almonds, making it one of the mildest curries available. The thick, creamy sauce has a sweet tang to it from the coconut and almonds, and is most commonly made with chicken and served with rice.

Which Indian dishes are not spicy? ›

The Best Mild Indian Dishes For People Who Don't Like Spicy Food
  • Korma. Korma is probably known best for being a mild Indian dish and it is usually the dish that people turn to when they don't like spice. ...
  • Butter Chicken. ...
  • Tandoori Chicken. ...
  • Biryani. ...
  • Malai Kofta. ...
  • Ordering these dishes.
Nov 11, 2019

What's the healthiest Indian dish to order? ›

Best 5 Lowest Calorie Indian Food You'll Love
  1. Tandoori Chicken. A classic Indian dish, tandoori chicken is both low in calories and bursting with flavour. ...
  2. Vegetable Biriyani. Vegetable biriyani is a delicious and healthy Indian dish with flavour and low calories. ...
  3. Chana masala. ...
  4. Raita. ...
  5. Aloo gobi.

Which curry is the mildest? ›

In general, Thai yellow curry is the mildest, Thai red curry is medium-hot and Thai green curry is spicy, although it can sometimes vary depending on what region of Thailand you are in.

Which is hotter, korma or tikka masala? ›

They have the same roots; in India, they are comparable in several ways, making it difficult to distinguish between the two. Chicken Korma Masala and Tikka Masala are both prepared and served with naan or steamed rice. Let us now look at the distinctions between the two. Chicken Korma is less spicy than Tikka Masala.

What to get for first time Indian food? ›

5 best items to order as a beginner:
  • Samosas: Almost every culture has a type of fried dumpling, and in Indian cuisine it's the samosa, a pastry filled with meat or potatoes. ...
  • Curry: Curries are a classic part of Indian cooking. ...
  • Lamb vindaloo: This is a good choice for those who like spicy, tangy food.
Oct 6, 2022

What is the most ordered dish in India? ›

Biryani was the most-ordered dish for the eighth year in a row on Swiggy too, according to the food delivery platform's year-ender report released recently. India ordered 2.5 biryanis per second in 2023.

What is the most unhealthy Indian food? ›

The list of unhealthy Indian food is given below.
  • Butter Chicken. ...
  • Medu Vada. ...
  • Samosa and Kachori. ...
  • Bhujia. ...
  • Pani Poori. ...
  • Excessive Salt. ...
  • Caffeine. Caffeine is often found in chocolates, coffee and soft drinks. ...
  • Soft Drinks. Carbonated drinks are high in sugar content.
May 8, 2024

Which Indian dish is best for weight loss? ›

Daliya. Dalia is a traditional Indian food that has been shown to help with weight loss. Made from cracked wheat, Dalia is high in fibre and low in calories. It also contains a good amount of protein, making it a filling and satisfying meal.

What Indian food is not fattening? ›

Instead, choose chicken or beef tikka, which is oven-roasted with mild spices. Chicken, fish or beef tandoori are also healthier as these dishes are marinated in spices and baked. Saaq paneer is a spinach dish with cheese and, again, a creamy sauce. Trade that for gobhi matar tamatar (cauliflower with tomato and peas).

Is madras hotter than vindaloo? ›

Vindaloo curry powder is known for being very hot. The extreme heat is the most noticeable addition by the Goans. Madras curry powder is hotter than standard curry powder, but not as hot as vindaloo curry powder. The difference in the amount of chile pepper in each blend also leads to another difference: appearance.

Top Articles
Latest Posts
Article information

Author: Dean Jakubowski Ret

Last Updated:

Views: 6641

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Dean Jakubowski Ret

Birthday: 1996-05-10

Address: Apt. 425 4346 Santiago Islands, Shariside, AK 38830-1874

Phone: +96313309894162

Job: Legacy Sales Designer

Hobby: Baseball, Wood carving, Candle making, Jigsaw puzzles, Lacemaking, Parkour, Drawing

Introduction: My name is Dean Jakubowski Ret, I am a enthusiastic, friendly, homely, handsome, zealous, brainy, elegant person who loves writing and wants to share my knowledge and understanding with you.