Spinach pici pasta | Jamie Oliver recipes (2024)

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Spinach pici pasta

Baby courgettes, tomatoes & pine nuts

  • Vegetarianv

Baby courgettes, tomatoes & pine nuts

  • Vegetarianv

Super Food Family ClassicsSpinachCourgetteTomatoHealthy dinner ideas

Nutrition per serving
  • Calories 500 25%

  • Fat 21.6g 31%

  • Saturates 4.3g 22%

  • Sugars 5.8g 6%

  • Salt 0.4g 7%

  • Protein 20.2g 40%

  • Carbs 56.6g 22%

  • Fibre 4.7g -

Of an adult's reference intake

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Method

Ingredients

  • 200g baby spinach
  • 300g Tipo 00 or plain flour , plus extra for dusting
  • olive oil
  • 4 cloves of garlic
  • ½ teaspoon dried red chilli flakes
  • 200g baby courgettes
  • 320g ripe cherry tomatoes , on the vine
  • 50g pine nuts
  • ½ a bunch of fresh basil , (15g)
  • 50g Parmesan cheese
  • extra virgin olive oil
  • 7 oz baby spinach
  • 2¼ cups Tipo 00 or all-purpose flour, plus extra for dusting
  • olive oil
  • 4 cloves of garlic
  • ½ teaspoon dried red chili flakes
  • 7 oz baby zucchini
  • 11 oz ripe cherry tomatoes, on the vine
  • 1¾ oz pine nuts
  • ½ a bunch of fresh basil (½ oz)
  • 1¾ oz Parmesan cheese
  • extra virgin olive oil

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Ingredients

Method

  1. In a food processor, blitz the spinach and flour until a ball of dough forms, letting the machine do all the work. Touch the dough – it shouldn’t be sticky, you want a playdough consistency, so add a little more flour, if needed.
  2. To make the pici, simply tear off 2cm balls of dough and roll them out into long thin sausage shapes – think fine green beans – on a clean surface (the beauty is that they’re all different, so get little helpers involved, if you can).
  3. Cook the pici straight away, or leave them to dry out for a few hours, or even overnight.
  4. Put a large pan of salted water on to boil. Put a large frying pan on a medium heat with 2 tablespoons of olive oil. Peel, finely slice and add the garlic, along with the chilli flakes.
  5. Finely slice and add the courgettes, then halve and add the tomatoes. Cook it all for 5 minutes, then stir in the pine nuts and add a ladleful of boiling water. Leave on the lowest heat while you cook the pasta.
  6. Add the pici to your pan of boiling salted water. If it’s freshly rolled it will only need about 5 minutes, but if you’ve let it dry give it 8 to 10 minutes, checking on it to make sure you get lovely al dente pasta.
  7. Drain, reserving a mugful of cooking water, then toss through the veg.
  8. Reserving the baby basil leaves, finely slice the bigger ones and stir into the pan with most of the finely grated Parmesan, loosening with a little reserved water, if needed.
  9. Divide between your warm plates and serve with a few drips of extra virgin olive oil, with the remaining Parmesan and the baby basil leaves sprinkled over.
  1. In a food processor, blitz the spinach and flour until a ball of dough forms, letting the machine do all the work. Touch the dough—it shouldn’t be sticky, you want a playdough consistency, so add a little more flour if needed.
  2. To make the pici, simply tear off ¾-inch balls of dough and roll them out into long, thin sausage shapes—think fine green beans—on a clean surface (the beauty is that they’re all different, so get little helpers involved, if you can).
  3. Cook the pici straight away, or leave them to dry out for a few hours, or even overnight.
  4. Put a large pan of salted water on to boil. Put a large frying pan on a medium heat with 2 tablespoons of olive oil. Peel, finely slice, and add the garlic, along with the chili flakes.
  5. Finely slice and add the zucchini, then halve and add the tomatoes. Cook it all for 5 minutes, then stir in the pine nuts and add a ladleful of boiling water. Leave on the lowest heat while you cook the pasta.
  6. Add the pici to your pan of boiling salted water. If it’s freshly rolled it will only need about 5 minutes, but if you’ve let it dry give it 8 to 10 minutes, checking on it to make sure you get lovely al dente pasta.
  7. Drain, reserving a cupful of cooking water, then toss through the veg.
  8. Reserving the baby basil leaves, finely slice the bigger ones and stir into the pan with most of the finely grated Parmesan, loosening with a little reserved water, if needed.
  9. Divide between your warm plates and serve with a few drips of extra virgin olive oil, with the remaining Parmesan and the baby basil leaves sprinkled over.

Tips

EASY SWAPS
Once you’ve mastered the pasta, why not try switching up the sauce you serve it with? A simple homemade pesto or 7-veg sauce would be delicious.

You could also try this with a mixed bag of spinach, watercress and rocket, depending on what you can get hold of.

If you only have frozen spinach, let it defrost and squeeze out as much liquid as you can before blitzing with the flour. If the mixture is sticky, add more flour as needed.

EXTRA VEG
Throw a handful of frozen peas or sweetcorn into the pan when you add the pine nuts for an extra veggie boost.

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recipe adapted from

Super Food Family Classics

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Spinach pici pasta | Jamie Oliver recipes (2024)

FAQs

How to make pasta sauce Jamie Oliver? ›

Put a saucepan on a medium heat and add 1 tablespoon of olive oil and the onion, then cook for around 7 minutes, or until soft and lightly golden. Stir in the garlic and basil stalks for a few minutes, then add the fresh or tinned tomatoes and the vinegar.

How to make pasta interesting? ›

Pasta dish ideas including Lemon, Basil and Mascarpone, Quick Chicken Alfredo, White Wine, Mushroom and Cream, White Bean Sauce, Bacon and Scallions, Tuna and Capers, Lemon Artichoke Pesto, Smoked Salmon And Capers, and Caprese.

How to make your pasta tasty? ›

The Easy Secrets to Way Better Pasta
  1. Make sure your cooking water is salty like the sea, and almost as plentiful. ...
  2. Check the package's cooking time, but don't put too much faith in it. ...
  3. Reserve a little pasta water. ...
  4. Never, ever rinse. ...
  5. Finish your pasta in its sauce.
Apr 16, 2017

What happened to Jamie Oliver pasta sauce? ›

"The Jamie Oliver pasta sauces were selling around 5000 jars a week, but this was not enough for Woolworths to keep it in the range so it has been removed in favour of other products that may deliver larger volume sales.

What ingredients make pasta sauce better? ›

Tossing in strips of basil, a sprig of thyme or some oregano can take your sauce to the next level. Although fresh herbs might pop a bit more, dried herbs and spices can work just as well. Sprinkling in some red pepper flakes, a pinch of parsley and a dash of salt and pepper can liven up your jarred pasta sauce.

What makes pasta taste better? ›

The water you cook pasta in should be as salty as the Mediterranean sea – add about 2 teaspoons of fine grain sea salt per litre (33 ounces) of water. That way your pasta has some flavour before you add the sauce – so you need to work less hard to make everything taste amazing.

What can I add to pasta to make it tastier? ›

These delicious flavorings will bring beneficial plant compounds to your meal.
  1. Basil. Basil is a flavorful herb and a mainstay in many Italian dishes, including pasta. ...
  2. Oregano. Oregano is a culinary herb known for its peppery and pungent taste. ...
  3. Rosemary. ...
  4. Red pepper flakes. ...
  5. Garlic powder.
Apr 11, 2022

How to make sauce stick to pasta? ›

Once the pasta is in the sauce, add pasta water. This is the most vital step in the process. Starchy pasta water doesn't just help thin the sauce to the right consistency; it also helps it cling to the pasta better and emulsify with the fat and cheese you're going to be adding.

How can I jazz up pasta? ›

Warm a few garlic slices and cherry tomatoes in a bit of olive oil, and stir until the tomatoes burst. Add canned tuna (packed in oil) and stir to break up the tuna chunks. Add cooked penne pasta, chopped olives, and a handful of basil leaves. So flavorful!

How to make tomato sauce from fresh tomatoes in Jamie Oliver? ›

Peel and finely slice the garlic, then place in a non-stick frying pan on a medium heat with 1 tablespoon of olive oil. Stir regularly until lightly golden. Pour in the tomatoes, either scrunching them through your hands, or breaking them up with a wooden spoon. Let it simmer on a low heat until your pasta is cooked.

How to make Jamie Oliver's white sauce? ›

Tip in the flour and stir it into the buttery veg until well mixed. Divide the milk between three cups and add one cup to the pan, stirring until completely incorporated. Add the second cup and repeat. Pour in the remaining milk and bring to the boil, stirring continuously.

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