Sourdough Discard Flatbread by Make It Dough (2024)

Published: · Modified: by Hannah Dela Cruz · This post may contain affiliate links

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Sourdough Discard Flatbread is a quick and easy way to put fresh bread on the table. This recipe comes together in one mixing bowl in less than 30 minutes from simple ingredients with no yeast and no rise time required.

Sourdough Discard Flatbread by Make It Dough (1)
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  • Why I love this recipe
  • Baking with sourdough discard
  • What you need
  • Step-by-step Instructions
  • Recipe FAQs
  • You may also like
  • Sourdough Discard Flatbread

Why I love this recipe

I first published this recipe on Instagram and it quickly became my most-saved recipe in 2022.

  • Uses baking powder instead of yeast means there is no rise time required!
  • Mixed all by hand - no stand mixer needed.
  • Uses lots of sourdough discard (½ cup or 113 grams).
  • Soft and fluffy thanks to the addition of yogurt.
Sourdough Discard Flatbread by Make It Dough (2)

Baking with sourdough discard

Sourdough discard adds tons of incredible flavor to these flatbreads that you simply can’t get with just flour and water. It’s a little bit like cheating since we’re using a large amount of it in our dough, it mimics the flavor that develops when we ferment our dough for two days. You can use your sourdough discard straight from the refrigerator. If you’re using sourdough that’s been in the fridge for weeks it will add more acidity to your loaf, which you won’t get when using a freshly fed starter. Both will work for this recipe but you’ll get different results.

Using your sourdough discard recipes prevents food waste and allows you to create lots of delicious savory and sweet recipes. Check out my favorite Sourdough Discard Recipes!

Sourdough Discard Flatbread by Make It Dough (3)

What you need

This Easy Sourdough Flatbread Recipe uses basic ingredients, see recipe card for exact amounts.

Sourdough Discard Flatbread by Make It Dough (4)

All-purpose flour: Low protein content ensures your flatbreads are soft, fluffy and not too chewy.
Whole wheat flour: Adds a nutty flavor to these flatbreads, substitute rye, an ancient grain flour like einkorn, Kamut or spelt flour, or just use all-purpose flour or bread flour if that’s all you have.
Sourdough starter: You can use your discard or sourdough starter unfed straight from the refrigerator.
Yogurt: Tenderizes the gluten which results in fluffy, soft flatbreads, you can use any type (Greek yogurt or plant-based yogurt, etc) as long as it’s plain and unsweetened. Substitute creme fraiche or sour cream.
Salt: Use Kosher salt or sea salt.
Baking powder: Helps the flatbread rise and adds lightness to these flatbreads. Don’t skip this ingredient or your flatbreads will not be fluffy.
Water: Main source of hydration for this flatbread.

Step-by-step Instructions

Sourdough Discard Flatbread by Make It Dough (5)

STEP 1. Make the dough in a large bowl and knead until completely smooth, let the dough rest for a couple of minutes

Sourdough Discard Flatbread by Make It Dough (6)

STEP 2. Divide the dough into 8 equal pieces and round each into a tight dough ball

Sourdough Discard Flatbread by Make It Dough (7)

STEP 3. Flatten the dough using a rolling pin into a 6-inch disc, about ¼-inch thick

Sourdough Discard Flatbread by Make It Dough (8)

STEP 4. Bake the flatbread at 500 F for 4 to 5 minutes on each side

Recipe FAQs

Can I use my sourdough discard straight from the refrigerator?

Absolutely, since you’re not using it as the main leavener your discard can be used straight from the refrigerator without feeding or activating it.

I don’t have enough sourdough discard, can I still make this recipe?

Absolutely! Simply use the same proportion of freshly fed sourdough starter in the recipe. Your starter won’t add a strong tangy flavor to your flatbread, but it will still work.

If you don’t have a starter, but still want to try out this recipe, simply add 56 grams of all-purpose flour and 56 grams of water to your batter.

Why is my flatbread dense and hard?

If your flatbreads are too dense, it’s probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

Will these flatbreads taste sour?

The flavor profile of these flatbreads will depend greatly on the flavor of your personal sourdough starter. If your starter is more acidic, your flatbread will have a distinctly sour flavor. However, if your starter is milder then your bread won’t have a very pronounced flavor.

What is the best way to heat up these flatbreads?

The best way to heat up these flatbreads is on a dry hot skillet or cast iron pan for 5 to 10 minutes at medium heat, or until thoroughly heated through, flipping in between. Wrap the hot flatbread in piece of aluminum foil and let it steam for 5 minutes. Enjoy!

What to eat with sourdough flatbreads

These flatbreads are so versatile! Serve it as the centerpiece of a Mediterranean board surrounded by your favorite dips, nuts, crudites, and dried fruit. Tear it into pieces and dip it into a hearty stew, soup or a little olive oil. You can also roll it up and use it in sandwiches served with your favorite grilled meat or vegetables.

Sourdough Discard Flatbread by Make It Dough (9)

You may also like

  • Easy Sourdough Discard Pretzel Bites
  • Sourdough Pigs in a Blanket
  • Sourdough Sausage Rolls
  • Homemade Sourdough Discard Fresh Pasta

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Sourdough Discard Flatbread

Hannah Dela Cruz

Sourdough Discard Flatbread is a quick and easy way to put fresh, delicious, fluffy bread on the table. This one-bowl recipe comes together in less than 30 minutes from start to finish with no rising time required.

4.82 from 16 votes

Print Recipe

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Course Appetizer, Side Dish

Cuisine American

Servings 8 flatbreads

Calories 152 kcal

Equipment

This section may contain affiliate links

Ingredients

  • 240 grams all-purpose flour
  • 60 grams whole wheat flour
  • 113 grams sourdough discard
  • 56 grams yogurt plain and unsweetened
  • 8 grams salt
  • 10 grams baking powder
  • 113 grams water

Click US Customary to view volume measurements

Instructions

  • Make the dough: Combine all the ingredients in a large mixing bowl. Mix with a stiff spatula until no dry bits of flour remain. Cover with plastic wrap and set aside for 15 minutes.

    240 grams all-purpose flour, 60 grams whole wheat flour, 113 grams sourdough discard, 56 grams yogurt, 8 grams salt, 10 grams baking powder, 113 grams water

  • Knead: Turn the dough out on a lightly oiled surface and knead until completely smooth, soft and supple.

  • Shape the dough: Divide the dough into 8 portions. Round each into a tight ball, cover with plastic wrap and let the dough rest until ready to use. Working with one portion of dough at a time, use a floured rolling pin to flatten it out into a 6-inch disc. Place 4 portions on each lined baking sheet.

    Letting your dough rest for 5 to 10 minutes will make it easier to roll out.

  • Prep: Preheat your oven to 500 F with a rack in the center of the oven. Line two large baking sheets (18 by 13 inches) with parchment paper.

  • Bake: Bake only one baking sheet at a time. Bake the dough for 3 to 5 minutes on each side, flipping in between. If you’d like your flatbread to be a little more browned, broil them for 1 minute on each side.

  • Steam the flatbread: Place the baked flatbread on a bowl lined with a clean tea towel, wrap the towel around the flatbreads. Bake the remaining dough and steam the flatbread for at least 5 minutes.

    This softens the crust slightly resulting in soft, tender, tearable flatbread.

  • Store: Store any leftovers in a ziptop bag for up to 3 days at room temperature, refrigeration will dry out your flatbread.

  • Reheat: Preheat a dry frying pan. Reheat the flatbread for 5 to 10 minutes, flipping in between. Wrap the hot flatbread in a piece of aluminum foil and let it steam for 5 minutes. Enjoy!

Tips

These recipes were developed and tested using grams for precise measurements. To increase your chances of success, I recommend investing in a kitchen scale. I've included rough volume estimates (in tablespoons and cups), but they might not be totally accurate.

Remember all ovens are unique, these recipes were tested in my oven which runs cooler than others. You might need to lower the temperature if your bake appears to be browning too quickly. Monitor your bake closely and make adjustments if needed.

Notes

  • Make sure your baking powder is not expired before attempting your recipe.
  • Feel free to substitute plant-based yogurt or sour cream if you want to make this recipe dairy free.
  • You can also fry these flatbread instead of baking. Cook flatbread in a dry skillet over medium heat, for 1 to 2 minutes on each side.

Nutrition

Calories: 152kcal | Carbohydrates: 32g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 525mg | Potassium: 71mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 8IU | Vitamin C: 0.04mg | Calcium: 90mg | Iron: 2mg

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Reader Interactions

Comments

    Did you make this recipe? Do you have questions? Let me know below!

  1. CKelley

    Steam the flatbread: Place the baked flatbread on a bowl lined with a clean tea towel, wrap the towel around the flatbreads. Bake the remaining dough and steam the flatbread for at least 5 minutes.
    This softens the crust slightly resulting in soft, tender, tearable flatbread.
    I am confused about the steaming. HELP!
    thank you

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    • Hannah Dela Cruz

      Hi! All you need to do is wrap the flatbreads in a clean tea towel or you can put them in a bowl and cover the bowl with a plate. The steam coming from the hot, freshly cooked flatbreads will cause them to become softer so they will be light and fluffy!

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  2. Miriam Glanz

    Hi,
    I would love to try this recipe however, what can I use instead of yogurt as I can't have dairy?
    Thanks

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    Reply

    • Hannah Dela Cruz

      Hi Miriam! You can try using 3 tbsp water and adding 1/4 tsp of apple cider to add the acidity that yogurt adds. You can add another tbsp of water if the dough seems dry! Good luck!

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  3. Carly B

    Sourdough Discard Flatbread by Make It Dough (15)
    Delicious and so easy. Almost like pita bread. Served it with roasted kabocha squash, wild black rice, and beans. I barely measured, I used cashew coconut yogurt and I added a splash of half and half. I kneaded the dough on a floured surface instead of oiled, and let it rest for about 20 minutes. I used a super bubbly sourdough starter straight from the fridge without leaving it on the counter to get to room temp. I used cast iron pans in the oven when I baked it. All things considered, this bread turned out lovely! My family loved it. Can’t wait to make this again.

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    • Hannah Dela Cruz

      I love how you were able to adapt the ingredients you already have to make the recipe worked! So happy you loved these flatbreads so much and you were able to share it with your family.

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      Reply

  4. Dana

    I’m about to make these and was wondering if you’d ever frozen them, either before baking or after, and what the result was. Would love to have some in the freezer to pull out and bake/steam or just reheat at a moment’s notice.

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    • Hannah Dela Cruz

      I think that would work great! I would wrap the flatbread in foil after they have cooled completely. Then store them in a ziplock or airtight container.

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  5. Zoe

    Sourdough Discard Flatbread by Make It Dough (16)
    I think I read a couple recipes and got mixed up. I used all these ingredients except I used half yogurt and half cottage cheese. I ran out of yogurt. I wasn’t sure how it would workout but it was fine! I opted to use my kitchenaid mixer instead of hand kneading as well. I also didn’t bake them, I cooked them on my stove top on a cast iron pan about 4-5m per side. I also added chives and Parmesan cheese and they are lovely! Thanks for the recipe, I may have changed it but your guidelines were perfect 🙂

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    • Hannah Dela Cruz

      Your additions sound incredible! Glad you loved your flatbreads!

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  6. rishi issar

    Tried this for the first time. I’m finding the oiling when kneading rather sticky and having to continually add more flour.

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    • Hannah Dela Cruz

      I'm sorry you had this experience! I would recommend letting your dough rest for 10 to 15 minutes if your dough starts feeling too sticky.

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Sourdough Discard Flatbread by Make It Dough (2024)

FAQs

Can you use sourdough discard to make sourdough starter? ›

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

Can I bake sourdough discard by itself? ›

You can store sourdough discard in a separate container, then bake with it when you want — for instance, maybe you fed your starter on Tuesday, leaving you with discard that you want to use to bake pancakes on Saturday.

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard is the unfed portion of your sourdough starter that you remove before you add fresh flour and water. Because of it's unfed state, it's not used to bake the delicious bread you know as sourdough, but more often than not, used in sourdough discard recipes.

Why is my flatbread not fluffy? ›

If your flatbreads are too dense, it's probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

How to tell if sourdough discard is bad? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

What to do with a lot of sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

What happens if you bake sourdough discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

Does sourdough discard need to be room temperature before baking? ›

Use it immediately for baking: If you are going to bake something right away (same day), you can keep the discard at room temperature until you're ready to bake. Cover it with plastic wrap to keep it from drying out until you're ready to use it. Check out a few of my favorite sourdough discard recipes here.

Does sourdough discard have to be active to use? ›

It can be at room temperature or come directly from the fridge. The texture is less bubbly (if bubbly at all) when compared to fluffy active starter. Sourdough discard is not active enough to make bread dough rise, and despite its name the “discard” does not have to be thrown away.

Is eating sourdough discard healthy? ›

Sourdough discard recipes not only reduce waste but also offer health benefits, making them a wonderful addition to a balanced diet. The fermentation process of the sourdough starter increases the availability of certain nutrients and can help improve digestion.

What happens if you don't discard sourdough starter? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain.

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

Can you over knead flatbread? ›

If you're an avid bread maker, or a novice trying it for the first time, you may have a few questions about the process. One of the most common questions Bob's Red Mill Experts get asked is, "can you over-knead bread?" In short, the answer is yes.

Is flatbread dough meant to be sticky? ›

Making the Flatbread Dough

Add the salt followed by the yoghurt and combine into a nice soft dough. If the dough is too sticky add a touch more flour.

What are the four types of flat breads? ›

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy). The bread may be leavened (have a raising agent of yeast or sourdough) or unleavened.

Can you turn sourdough discard into another starter? ›

Can I use sourdough discard to make a new starter (levain)? Absolutely! One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains.

Can I use sourdough discard straight from the fridge? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this? If you are using it straight from the fridge it may be a little stiff or thick, so you'll need to ensure you mix it really well.

What happens if you forgot to discard starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

How much to discard and feed sourdough starter? ›

Room-temperature starter should be fed every 12 hours (twice a day) using the standard maintenance feeding procedure: discard all but 113g, and feed that 113g starter with 113g each water and flour.

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