Sel Roti Recipe: Make Perfect Sel Roti At Home - Century Spices & Snacks (2024)

Sel roti is a traditional food of Nepal that is specially prepared during Dashain and Tihar. This sweet treat is not just prepared in Nepal but also made in Sikkim and Darjeeling in India. Sel roti is like thin donuts, which are crispy and brown.

Usually, sel roti is eaten with aloo tarkari. It is a kind of potato gravy. You can eat sel roti dipping in aloo tarkari or some people also prefer eating it with tea. You can eat it either way, but eating sel roti with aloo tarkari adds flavor.

This article is all about how to make sel roti and aloo tarkari. The first segment of this article is based on the sel roti recipe, and after that, you will get to know how to make aloo tarkari.

So let’s get started.

Sel Roti Recipe

Among many popular Nepali dishes, Sel roti is one of them. When digging on the internet, you will find many sel roti recipes, but with this recipe, you will get the perfect color and chunkiness. And the best part about sel roti is, you can eat it for weeks. Whichever sel roti recipe you follow, it will not affect storage duration.

Ingredients:

  • Rice- half cup
  • Ghee- one tablespoon
  • Sugar- two tablespoons
  • Cardamom powder- half teaspoon
  • Oil

Instructions:

Step 1:

The first step of making sel roti is to soak rice. Take a bowl, add half a cup of rice, and then pour water. When adding water to the rice ensures that rice is submerged. Let it soak overnight.

Step 2:

Now you need to make batter for sel roti. Take a mixture, add soaked rice, one tablespoon ghee, two tablespoons sugar, and half teaspoon cardamom powder. And add water in the mixture. Blend them until you get a smooth batter.

Step 3:

Transfer the batter to the bowl and let it rest for 15 minutes.

Sel Roti Recipe: Make Perfect Sel Roti At Home - Century Spices & Snacks (1)

Step 4:

After 15 minutes, pour the batter into a piping bag. The piping bag makes it easy to give shape to sal roti.

Step 5:

Take a kadhai. Pour oil in it. Sal roti is prepared by deep-frying batter. So, according to the size of your kadhai, you can add oil to it. Let the oil heat in medium flame.

Step 6:

When the oil is hot enough, let the batter fall into hot oil, making a doughnut shape. Typically, in Nepal, people use their hands to make sel roti. They fill the fist with batter and let it fall from the bottom of the fist, slowly giving a shape.

If you are unable to make a circle in the oil. You can try by putting steel glass on the center of the kadhai, then start making a circle around it.

Sel Roti Recipe: Make Perfect Sel Roti At Home - Century Spices & Snacks (2)

Step 7:

Once it rises to the surface, turn it over and cook it for a minute. When you turn it, you need to use a stick. Take a stick, gently touch the sel roti with it and flip it carefully without splashing oil on yourself.

While flipping the sel roti, you would want to take off the glass. Glass in the middle can discomfort you to flip sel roti.

Sel Roti Recipe: Make Perfect Sel Roti At Home - Century Spices & Snacks (3)

Step 8:

When both sides of sel roti are golden brown, you can transfer it to the plate.

You can continue making sel roti with the remaining batter. But make sure you don’t overheat the oil. If the oil is overheated, turn the flame low.

After making 2 sel roti you might have to increase the flame again. Else, next sel roti will not get proper texture. So you may have to keep adjusting the flame.

Now you will need to make Aloo tarkari.

Aloo tarkari

Aloo tarkari is also famous in Nepal, which goes with almost every Nepali dish. There are many methods of making aloo tarkari. Every Nepali house has its own way of making aloo tarkati. This aloo tarkari recipe is quite simple and goes perfectly with sel roti.

Ingredients:

  • Potatoes- three medium size
  • Tomatoes- two medium size
  • Oil- three tablespoons
  • Salt- one teaspoon
  • Turmeric powder- half teaspoon
  • Cumin seeds– half teaspoon
Sel Roti Recipe: Make Perfect Sel Roti At Home - Century Spices & Snacks (4)

Instructions:

Step 1:

In the bowl, wash tomatoes and potatoes. Boil the potatoes. Then peel the skin of the potatoes.

Step 2:

Cut the potatoes into cubes. And chop small pieces of tomatoes.

Step 3:

In the kadhai heat three tablespoons of oil for about 2 to 3 minutes. Don’t use the same oil or kadhai you used to make sel roti. Use the clean one. Let tthe oil heat in medium flame

Step 4:

After that, add half a teaspoon of cumin seeds. Stir it for few seconds.

Step 5:

Add potato cubes and stir it well.

Step 6:

Then add one teaspoon salt and half-teaspoon turmeric powder. Stir it well. Ensure that each potato cubes has flavor. Fry it for 7-8 minutes in a medium-low flame.

Step 7:

Add Two cups of water. Again stir it and allow it to cook for 15 minutes. You can cover the kadhai and stir it in intervals.

Step 8:

Stick the fork to the potatoes to check whether they are cooked or not. If it’s not cooked, let it cook for another few minutes.

Step 9:

Transfer the aloo tarkari into the bowl. It’s ready to be served.

You can eat it with sel roti. Break the sel roti into half, dip it in the aloo tarkari and enjoy its flavor.

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Sel Roti Recipe: Make Perfect Sel Roti At Home - Century Spices & Snacks (2024)

FAQs

What is a sel roti made of? ›

Sel roti is made from a batter of rice flour, water, sugar, ghee, and spices which is then deep-fried in cooking oil.

What do you eat sel roti with? ›

Usually, sel roti is eaten with aloo tarkari. It is a kind of potato gravy. You can eat sel roti dipping in aloo tarkari or some people also prefer eating it with tea. You can eat it either way, but eating sel roti with aloo tarkari adds flavor.

What is the Nepalese famous roti? ›

Sel Roti

Source A fusion of doughnut and bagel, Sel Roti is one of the most sought-after snacks in Nepal during festivals like Tihar and Dashain. It is a circular rice flour bread that is deeply fried to make it crunchy on the outside and soft on the inside.

Is sel roti healthy? ›

Research suggests that it is weight loss friendly if eaten in modest quantity as part of a healthy balanced diet, but fattening if eaten in excess and in conjunction with an unhealthy diet. Taste description & background: Sel Roti are delicious because of their sweet texture, but especially when eaten warm.

What is the healthiest grain to make roti? ›

Healthy Flours Used to Make Rotis in Rotimatic
  1. Whole Wheat Flour.
  2. Jowar Flour.
  3. Bajra Flour.
  4. Ragi Flour.
  5. Multigrain Flour.
Nov 7, 2023

What is the most famous food in Nepal? ›

1. Dal bhat, the national dish. Dal bhat (or daal bhat ) is the quintessential Nepali meal and forms the backbone of the country's cuisine. It consists of steamed rice ( bhat ) served with a lentil soup ( dal ) and is accompanied by an array of side dishes.

What are the components of food in roti? ›

Roti is made from a mixture of flour, water, and optionally salt and butter or oil. They are mixed together to create a dough which is left to rest.

What should be eaten with roti? ›

Side Dishes For Rotis
  1. Apple Sabzi (Apple Cooked in Mild Spices With Coconut) Recipe. Hema Vijai | Aromatic Cooking. ...
  2. Suran Sabzi, Senai Kizhangu Curry, Yam Curry. ...
  3. Methi Chaman, Fenugreek Leaves With Paneer. ...
  4. Achari Gobi, Cauliflower With Pickling Spices ( Lucknowi Style ) ...
  5. Potato Curry In A Peanut-Curd Gravy.

What is the taste of Selroti? ›

The sensory properties of Sel-roti were ringed shape, light to reddish brown colour and grainy surface, moderate sweet taste, soft and little crunchy texture and sweetish and burnt sugar flavor characteristics to Sel-roti; and the proximate composition of Sel-roti were found to be as 4.68±0.10, 26.46±1.35, 0.30±.

Why is sel roti popular? ›

Many believe that the Selroti in popular form was introduced in the Tihar and Dashain celebrations by the Bahun and Chettri communities. Over time, it has become the symbol of ethnic intermingling of Nepal. Today it is cherished by ethnic groups across Nepal in great festivals like Dashain, Tihar, and even weddings.

What is roti called in English? ›

In regular terms Roti is called Indian Flat Bread or Tortilla in English. Roti or Indian Flat bread is made of Wheat flour/flour non fermented.

Do Nepalese eat biryani? ›

Nepal is a foodie's paradise with tantalising dishes that will tickle your taste buds just the right way. Among the variety of dishes available in the country, one that is particularly popular among people of all ages is the delectable biryani.

What country invented roti? ›

Some say that it originated in the Egyptian Indus valley, while some claim it to have been created in East Africa. However, there has been ample evidence of roti originating in Southern India which may point more directly to its origin.

What is roti made of? ›

Roti (also known as chapati or phulka) is a circular flatbread, made with ground whole wheat flour or “atta.” Flour is simply mixed with water, sometimes salt, and ghee or oil is added too.

What is the significance of sel roti? ›

Cultural Significance

It is customary for a groom to present the family of the bride with a basket of freshly made Sel Roti as a token before marrying their daughter. It is the gift that the bride carries back to her home from her parental place in a thumsey (bamboo basket) as good wishes post her annual vacation.

What is the healthiest version of roti? ›

Ragi Roti for Weight Loss

Ragi's nutritional value per 100g in its flour form, as per the data provided by Nutrionix, is 354 kcal as opposed to 455 kcal in refined flour and 407 kcal in wheat flour. 1 ragi roti has 94 kcal compared to 1 wheat or refined flour roti, which has 120 calories.

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