How to substitute Gluten-Free Bread Flour for regular flour (2024)

While our Measure for Measure has long been the ideal gluten-free replacement flour — perfect for subbing into cakes, cookies, and more — it has just one caveat: It’s not meant for yeasted recipes. If you wanted to turn a conventional bread recipe gluten-free, there was nowhere to turn. Until now.

After years of diligent work, our Research & Development team cracked the code, creating a Gluten-Free Bread Flour that’s specifically designed for yeast baking. Are you thinking what I’m thinking? The era of delicious, beautiful gluten-free breads — from buttery sandwich loaves to chewy bagels to crisp-crusted, open-crumbed baguettes has arrived! The R&D team has developed plenty of gluten-free bread recipes that put this exceptional flour to use, like Gluten-Free Artisan Bread and Chewy Gluten-Free Bagels. But should you want to do your own experimentation, there’s more great news. This flour is also a gluten-free substitute for both bread flour and all-purpose flour — simply swap 1:1 by weight or volume.

How to substitute Gluten-Free Bread Flour for regular flour (1)

Photography by Rick Holbrook; food styling by Liz Neily

How to substitute Gluten-Free Bread Flour for regular flour

Gluten-Free Bread Flour can be swapped 1:1 for all-purpose flour and bread flour by both weight and volume.

To start, Jonathan Brasil, a member of our Research & Development team, recommends trying one of our gluten-free bread recipes to get a feel for what the gluten-free version of that dough should feel like and how to knead it. For example, bake Buttery Gluten-Free Bread to experience dough for a sandwich loaf before swapping Gluten-Free Bread Flour into your favorite sandwich bread recipe.

But once you have your sea legs, you can feel free to substitute Gluten-Free Bread Flour into any bread recipe that calls for traditional bread (or all-purpose) flour; you’ll just need to make a few tweaks to the recipe using the tips below, which can also be found on the product page.

How to substitute Gluten-Free Bread Flour for regular flour (2)

Photography by Rick Holbrook; food styling by Kaitlin Wayne; prop styling by Brooke Deonarine

Tip 1: Add 2 to 3 tablespoons more liquid per cup of flour

Because Gluten-Free Bread Flour is more absorbent than conventional wheat flour, your recipes will need slightly more liquid. The exact amount will vary, but start with 2 to 3 tablespoons per cup of flour.

And keep in mind that the dough itself will look and feeldifferent when made with Gluten-Free Bread Flour. Jonathan explains that most gluten-free bread doughs should initially look more like a batter, ranging anywhere from a thick paste to a cake batter texture, depending on bread types. “A sturdy braided bread like challah will be thicker, while sandwich bread dough will be thinner,” he says.

Tip 2: Let the dough rest for 20 minutes before kneading

These batter-like doughs need time to rest before they’re kneaded. The rest gives the Gluten-Free Bread Flour time to absorb the liquid in the recipe, at which point it will be easier to handle. “While Gluten-Free Bread Flour is more absorbent than conventional flour, it’s slower on the uptake than gluten is,” explains Jonathan. Hence the added rest to give it time to absorb liquid. “After twenty minutes, it will transform from a batter to a dough.”

Because Gluten-Free Bread Flour is so absorbent, the dough will continue to tighten and strengthen as you work it and knead it. “But if you try to knead the dough without the rest it will be very sticky and difficult to handle,” cautions Jonathan.

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Photography by Rick Holbrook; food styling by Liz Neily

Tip 3: Dough will rise about 50% faster, so preheat your oven early

“During bulk fermentation, the dough really only needs around 40 minutes to an hour,” says Jonathan. This is partly because the gluten-free dough isn’t as strong as conventional dough, and also because the gluten-free flour’s slower absorption of water leaves more available for the yeast.

During the final rise after shaping, watch the dough closely, as it will proof more quickly. It should be nice and puffy. “Err on the side of a little bit of underproofed instead of overproofed,” Jonathan recommends. “These loaves get good oven spring.” If the dough overproofs, it will start to shred on the surface. It might not be the prettiest loaf, but Jonathan says “it will still taste good, so definitely bake it.”

Tip 4: Bake for an extra 5 to 15 minutes, depending on the bread

These breads take longer to bake because the gums and fiber in Gluten-Free Bread Flour hold onto water more than gluten (which is typical of gluten-free flour), so they take longer to fully bake and “dry out.”

If you have a digital thermometer, the internal temperature should be between 208°F to 212°F. Another good indicator of doneness is crust color; a fully baked loaf should be deep golden brown. To get a feel for the color you’re going for, try baking one of our existing gluten-free bread recipes before you start experimenting.

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Photography by Danielle Sykes; food styling by Kaitlin Wayne

What types of bread are good for subbing in Gluten-Free Bread Flour?

Plenty! Jonathan recommends buns, rolls, and even artisan breads as good places to start. (For the latter, using brotforms and steam are helpful to achieve great shape and crust.) “Rolls and hamburger buns made with Gluten-Free Bread Flour have a soft exterior with a sturdy crumb that won’t fall apart,” says Jonathan. You can even make gluten-freebaguettes with this flour that rival traditional baguettes, with an open crumb and a crisp crust. (Watch our Baking Ambassador Martin Philip walk you through how to bake gluten-free baguettes.)

Note: If you’re using Gluten-Free Bread Flour in an artisan bread recipe that requires folding, you’ll still want to keep this step, though you may find you don’t have to do as many folds as the original recipe calls for.

What types of bread can’t you sub in Gluten-Free Bread Flour?

In short: None! “I haven’t found one that’s ever failed,” says Jonathan. He mentions that when making sandwich bread, it’s difficult to achieve a characteristic domed top without the elasticity of gluten, but the gluten-free version still turns out great. And an enriched bread like challah won’t have the same feathery crumb you get with conventional flour (that all comes from gluten development), but will still have a soft crumb, and the dough is firm enough that you can braid it.

If you have a particularly difficult or complicated artisan bread recipe, Jonathan also suggests starting with our simple Gluten-Free Artisan Bread to get a feel for the process we prefer when using Gluten-Free Bread Flour and then applying those techniques to another recipe.

Ready for a whole new era of gluten-free bread? Pick up a bag of Gluten-Free Bread Flour and get baking, then let us know what you think! (And if you need help, our Baker’s Hotline is always a phone call or email away.)

Cover photo by Rick Holbrook; food styling by Kaitlin Wayne; prop styling by Brook Deonarine.

How to substitute Gluten-Free Bread Flour for regular flour (2024)

FAQs

How to substitute Gluten-Free Bread Flour for regular flour? ›

Tip 1: Add 2 to 3 tablespoons more liquid per cup of flour

How to substitute gluten-free flour for regular flour? ›

Substitute by weight, not volume. Moreover, because they are finer, they weigh less than all-purpose flour, so it is a good idea to substitute your blend for the all-purpose by weight, rather than by volume. If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend.

How much gluten-free flour equals 1 cup all-purpose flour? ›

As long as you use 120g of a gluten-free flour blend for each cup of flour called for in the recipe, your batters will be very close to the original. The exception to this is if you are working with a GF flour blend with a higher percentage of whole grain flours which typically weigh more.

What is the trick to baking with gluten-free flour? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

How to convert bread flour to all-purpose flour? ›

So you can't turn one kind of flour into the other. You CAN however use bread flour for just about anything that uses AP flour. Just use the same amount of bread flour as the AP flour called for in the recipe. You may have to add a little bit or extra liquid because bread flour doesn't absorb water as easily as AP.

Does gluten free flour take longer to bake? ›

Remember, baking times for gluten-free foods vary greatly, and it's important to keep a constant eye on your creation to monitor for the colors and textures that indicate doneness. These recipes often call for longer baking times at a lower temperature compared to traditional recipes.

Do I need to add xanthan gum to gluten free flour? ›

Without xanthan gum in a gluten-free bread or cake recipe for instance, the dough or batter would be dry and crumbly and would not rise, despite the presence of a leavening agent.

Which gluten-free flour is best for baking? ›

What's the best gluten-free flour for baking? Bob's Red Mill gluten-free 1-to-1 baking mix is my favorite gluten-free all-purpose flour blend for baking. It has a mild texture and plenty of "stick" thanks to a blend of sweet rice flour, brown rice flour, and sorghum flour, plus some starches and xanthan gum.

What is the best way to measure gluten-free flour? ›

Back to measuring dry ingredients, DO NOT scoop WITH the measuring cup itself. Doing so can compact the flour and can add up to 25% more flour than you intended. Talk about a dry recipe! Spoon the gluten free flour into the measuring cup and level off with a knife, or better yet, WEIGH your flour.

What is the ratio of gluten flour to flour? ›

The recommended ratio is one tablespoon of vital wheat gluten per two cups of flour. This is especially helpful for bread recipes using low-protein flour varieties, such as whole wheat or rye bread. It is also good for bread recipes with lots of mix-ins, like nuts or fruits, to provide more structure and stability.

Does gluten-free flour rise like regular flour? ›

Something that is often added to gluten free products is xanthan gum. This ingredient has an ability to trap air which allows gluten free cakes and breads to rise properly and have a light and airy texture. It is also added to doughs such as pastry doughs so that they can be rolled and stretched without breaking.

What does cream of tartar do in gluten free bread? ›

Promoting Better Rise

Achieving a good rise is essential for light and airy bread. Cream of tartar acts as a natural leavening agent when combined with baking soda.

What does baking soda do in gluten free baking? ›

Texture and Rise: Gluten-free baking often requires a bit of finesse to achieve the desired rise and texture. Baking soda's reaction with an acid can help achieve that necessary lift, while baking powder provides an extra boost when the batter or dough is exposed to heat.

Can you just substitute gluten free flour for regular flour? ›

Gluten-Free Bread Flour can be swapped 1:1 for all-purpose flour and bread flour by both weight and volume.

What to do if you don't have bread flour? ›

You can use all-purpose flour as a 1:1 substitute for bread flour and vice-versa. For example, for 1 cup of bread flour, you can use 1 cup of all-purpose flour. Bread and pizza crust made with all-purpose flour may have a little less chew than those made with bread flour, but the results will still be good.

What happens if you use all-purpose instead of bread flour? ›

You can always substitute all-purpose flour for bread flour one for one in any recipe that calls for it. Your bread might not raise quite as high or have quite as much chew, if you are using all-purpose flour, but it will still be delicious and homemade and all the good things.

Does gluten free flour weigh the same as regular flour? ›

You will see that 1 cup of the Gluten Free Measure for Measure is 120 grams but 1 cup of the All-Purpose is equal to 156 grams. And when subbing gluten free flour in a recipe that uses wheat flour, 1 cup measures on average between 125-136 grams.

Will gluten free flour rise? ›

Gluten is what holds regular dough together, allowing the dough to be manipulated and creating structure for the dough to rise. Without gluten you need to add a binder as a substitute. The most popular binders are xanthan gum, guar gum and psyllium husk powder.

What is the best gluten free flour for thickening? ›

Tapioca flour: ideal as thickener or for healthy baking.

What is a good substitute for all-purpose flour? ›

Since all-purpose flour is a combination of soft and hard flours, a good substitution is a mixture of a soft flour, like cake flour, with a hard flour such as bread flour.

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