High-protein, low carb and naturally gluten-free: Rapunzel special flours made from seeds, legumes and nuts are an ideal building block for a healthy diet. With Rapunzel special flours it is easy to do without conventional, cereal-based flour. Rapunzel special flour is a great source of plant protein, valuable minerals and dietary fiber. Exotic-sounding flour varieties made from partially deoiled seeds, nuts and legumes contain only few carbohydrates and are naturally gluten-free.
And last but not least: It is great fun to try the new flour varieties for baking and cooking. Let yourself be inspired!
On the bottom of this page, you can find many recipes ideas for your inspiration.
Rapunzel flours are either made from the press cake that results from the oil production or they are made from ground legumes. Rapunzel oils are cold-pressed. That way, the press cake flour has a significantly lower fat content than the starting material while the valuable ingredients remain unchanged.
