Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (2024)

Food database and calorie counter

3 pieces (1/4 10" dia)

Nutrition Facts

Serving Size 3 pieces (1/4 of 10" dia)

Amount Per Serving

Calories

411

% Daily Values*

Total Fat

15.3g

20%

Saturated Fat

9.083g

45%

Trans Fat

-

Polyunsaturated Fat

1.048g

Monounsaturated Fat

3.795g

Cholesterol

40mg

13%

Sodium

426mg

19%

Total Carbohydrate

56.39g

21%

Dietary Fiber

2.1g

8%

Sugars

2.55g

Protein

11.21g

Vitamin D

-

Calcium

75mg

6%

Iron

3.51mg

20%

Potassium

181mg

4%

Vitamin A

117mcg

13%

Vitamin C

0.3mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: Nan bread

Last updated: 21 Aug 07 07:33 AM

21%

of RDI*

(411 calories)

Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (8)

Calorie Breakdown:

Carbohydrate (55%)

Fat (34%)

Protein (11%)

* Based on a RDI of 2000 calories


Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (9)Photos

Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (10)

Nutrition summary:

Calories

411

Fat

15.3g

Carbs

56.39g

Protein

11.21g

There are 411 calories in 3 pieces of Indian Flatbread Naan.
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

Other Common Serving Sizes:

Serving SizeCalories
Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (11)1 oz 88
Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (12)1 piece (1/4 10" dia) 137
Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (13)100 g 311
Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (14)1 Naan (10" dia) 550

Related Types of Naan:

Fresh & Easy Garlic Tandoori Naan
Archer Farms Garlic Naan Bread
Trader Joe's Whole Wheat Tandoori Naan
Kawan Food Roghani Naan
Golden Temple Naan Bread Mix
view more naan nutritional info

Related Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Sandella's Margherita Grilled Flatbread
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
view more flatbread nutritional info

Other Related Foods
Bread

See Also:

La Brea Bakery Plain Naan Flatbread
Specially Selected Mini Naan Flatbread
Specially Selected Mini Naan Garlic Flatbread
Specially Selected Naan Garlic Flatbread
Trader Joe's Indian Style Flatbread
view more results

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Calories in 3 pieces of Indian Flatbread Naan and Nutrition Facts (2024)
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